The Dynamic Start, an answer, finally and about time, to my favorite lifter who loves Diet Coke Michael McKennaMarch 5, 2019Comment
Mentally Handling Workout Pressure Michael McKennaJanuary 21, 2019mental prep, weightlifting, meets, anxiety Comments
Overhead Strength TrainingMichael McKennaSeptember 1, 2015training, types of strength, Verkoshansky, Overhead, Overhead Strength, Weightlifting, Powerlifting, Press, Bench press, Snatch, Jerk, Split Jerk, Drop SnatchComment
Snatching, Cosmo Kramer, and I know a little Polish. He's in San Diego now. Michael McKennaApril 24, 2015Comment
I love the bench press, and you should, too, if you want to snatch big Michael McKennaApril 24, 2015Comment
"Tir'd with all these, from these would I be gone/ Save that, to die, I leave my love alone." Michael McKennaApril 24, 2015Comment
